WHAT WE FOCUS ON MAGNIFIES

The choice is always YOURS...

Choose what you truly want.

WORK

Mental constructs dictate thoughts, feelings, and actions. Our mental constructs determine experiences and results, as such, sufferings and difficulties can be seen as a byproduct of constraints within our mental constructs. Change the construct, change your life. In order to realize our potential, Tracy helps people step outside of the world as they have it constructed to identify what mental constructs have been holding them back and create new ones to change their lives.

Becoming emotionally sound is just as important as your physical vitality. What comes first the inside or outside work, it's quite typically a blend based on what is taking priority in your life.  Both are paramount to achieve your best.  

Kind Words

Tracy listened carefully to my goals as a client and helped me make the best use of not only my time training in the gym with her, but on my own time to incorporate better eating, and wellness strategies that were in alignment with my strength and weight loss goals. Combining these efforts ensured that I always had the tools I needed both in and outside the gym to hold myself accountable. Tracy's approach is kind, fair, and disciplined, and she will work hard to help you accomplish your vision of your best self!

Christie Bowen

Add customer reviews and testimonials to showcase your store’s happy customers.

Author's name